San Pedro Sula (SAP) to New York (EWR) flights
One airline flies nonstop from San Pedro Sula (SAP) to New York (EWR): United Airlines. The two airports are 1,929 miles (3,104 km) apart. United Airlines is in Star Alliance. There are also 10 ways to fly it with one stop, through Orlando, Belize City and Fort Lauderdale and more.
Airlines flying nonstop from SAP to EWR
- United AirlinesStar Alliance · bookable with 13 programsWho books it
Book SAP to EWR with points
Loyalty programs that can book at least one of the nonstop airlines, from the Award Booking Guide.
- Air Canada AeroplanBooks United Airlines
- Air New Zealand AirpointsBooks United Airlines
- ANA Mileage ClubBooks United Airlines
- Avianca LifeMilesBooks United Airlines
- Emirates SkywardsBooks United Airlines
- EVA Air Infinity MileageLandsBooks United Airlines
- JetBlue TrueBlueBooks United Airlines
- Lufthansa Miles & MoreBooks United Airlines
- Singapore Airlines KrisFlyerBooks United Airlines
- TAP Miles&GoBooks United Airlines
- Thai Royal Orchid PlusBooks United Airlines
- Turkish Airlines Miles&SmilesBooks United Airlines
- United MileagePlusBooks United Airlines
SAP to EWR with one stop
10 connections, most direct first. 2-stop routings and flight times are in Routes with Pro.
- Via Orlando (MCO)Frontier Airlines the whole way
- Via Belize City (BZE)Tropic Air, then United Airlines9N
- Via Fort Lauderdale (FLL)JetBlue Airways the whole way
- Via Miami (MIA)American Airlines the whole way
- Via Atlanta (ATL)Delta Air Lines the whole way
- Via Guatemala City (GUA)TAGAirlines and CM Airlines, then United Airlines5UH5
- Via San Salvador (SAL)AVIANCA, then United Airlines and Volaris El Salvador
N3 - Via Houston (IAH)United Airlines the whole way
- Via Mexico City (MEX)Aeromexico the whole way
- Via Panama City (PTY)Copa Airlines, then United Airlines
SAP to EWR: common questions
Which airlines fly nonstop from SAP to EWR?
United Airlines (Star Alliance) flies nonstop from San Pedro Sula (SAP) to New York (EWR).
How far is San Pedro Sula from New York by plane?
San Pedro Sula (SAP) and New York (EWR) are 1,929 miles (3,104 km) apart along the great circle, the shortest path a flight can take. Connections add distance on top.
Which points programs can book SAP to EWR award flights?
13 programs can book at least one of the nonstop airlines: Air Canada Aeroplan, Air New Zealand Airpoints, ANA Mileage Club, Avianca LifeMiles, Emirates Skywards, EVA Air Infinity MileageLands, JetBlue TrueBlue, Lufthansa Miles & More and 5 more. Which flights each can book depends on its partners, so check the airline before you transfer points.
How many miles does SAP to EWR cost?
It depends on the program: each prices the route from its own chart or dynamically. The Award Flight Pricer compares 30+ programs for SAP to EWR with taxes and fees.
Where can I connect between San Pedro Sula and New York?
The most direct connections are through Orlando (MCO), Belize City (BZE), Fort Lauderdale (FLL), Miami (MIA) and Atlanta (ATL). On 6 of them the same airline flies both flights, for example Frontier Airlines through Orlando.
More routes
Routes are scheduled nonstop flights. The route data is refreshed monthly; this list was last checked November 11, 2026. Seasonal routes and new launches can be missing or end early, so confirm with the airline before you book. Distances are great-circle, the shortest path between the two airports.