Tokyo (NRT) to Helsinki (HEL) flights
One airline flies nonstop from Tokyo (NRT) to Helsinki (HEL): Finnair. The two airports are 4,864 miles (7,828 km) apart. Finnair is in oneworld. There are also 19 ways to fly it with one stop, through Nagoya, Osaka and Seoul and more.
Airlines flying nonstop from NRT to HEL
- Finnaironeworld · bookable with 9 programsWho books it
Book NRT to HEL with points
Loyalty programs that can book at least one of the nonstop airlines, from the Award Booking Guide.
- Alaska Atmos RewardsBooks Finnair
- American AAdvantageBooks Finnair
- British Airways ClubBooks Finnair
- Cathay Pacific Asia MilesBooks Finnair
- Finnair PlusBooks Finnair
- Iberia ClubBooks Finnair
- JAL Mileage BankBooks Finnair
- Qantas Frequent FlyerBooks Finnair
- Qatar Airways Privilege ClubBooks Finnair
NRT to HEL with one stop
19 connections, most direct first. 2-stop routings and flight times are in Routes with Pro.
- Via Nagoya (NGO)JAL and ANA, then Finnair
- Via Osaka (KIX)Jetstar Japan and Peach Aviation, then Finnair
- Via Seoul (ICN)Jeju Air, Ethiopian Airlines and 11 more, then Finnair
+10
- Via Shanghai (PVG)Juneyao Airlines the whole way
+6
- Via Warsaw (WAW)LOT - Polish Airlines, then Finnair
- Via Vienna (VIE)Austrian Airlines, then Finnair and Ryanair
- Via Hong Kong (HKG)Cathay Pacific, Jetstar Japan and 5 more, then Finnair
+4
- Via Amsterdam (AMS)KLM the whole way
- Via Frankfurt (FRA)JAL, then Finnair and Lufthansa City Airlines
- Via Brussels (BRU)ANA, then Finnair
- Via Istanbul (IST)Turkish Airlines the whole way
- Via Delhi (DEL)JAL, then Finnair
- Via Zurich (ZRH)SWISS, then Finnair
- Via Dubai (DXB)Emirates the whole way
- Via Bangkok (BKK)JAL, ANA and 3 more, then Finnair+2
NRT to HEL: common questions
Which airlines fly nonstop from NRT to HEL?
Finnair (oneworld) flies nonstop from Tokyo (NRT) to Helsinki (HEL).
How far is Tokyo from Helsinki by plane?
Tokyo (NRT) and Helsinki (HEL) are 4,864 miles (7,828 km) apart along the great circle, the shortest path a flight can take. Connections add distance on top.
Which points programs can book NRT to HEL award flights?
9 programs can book at least one of the nonstop airlines: Alaska Atmos Rewards, American AAdvantage, British Airways Club, Cathay Pacific Asia Miles, Finnair Plus, Iberia Club, JAL Mileage Bank, Qantas Frequent Flyer and 1 more. Which flights each can book depends on its partners, so check the airline before you transfer points.
How many miles does NRT to HEL cost?
It depends on the program: each prices the route from its own chart or dynamically. The Award Flight Pricer compares 30+ programs for NRT to HEL with taxes and fees.
Where can I connect between Tokyo and Helsinki?
The most direct connections are through Nagoya (NGO), Osaka (KIX), Seoul (ICN), Shanghai (PVG) and Warsaw (WAW). On 5 of them the same airline flies both flights, for example Juneyao Airlines through Shanghai.
More routes
Routes are scheduled nonstop flights. The route data is refreshed monthly; this list was last checked November 11, 2026. Seasonal routes and new launches can be missing or end early, so confirm with the airline before you book. Distances are great-circle, the shortest path between the two airports.