Helsinki (HEL) to Tokyo (NRT) flights
One airline flies nonstop from Helsinki (HEL) to Tokyo (NRT): Finnair. The two airports are 4,864 miles (7,828 km) apart. Finnair is in oneworld. There are also 19 ways to fly it with one stop, through Nagoya, Osaka and Seoul and more.
Airlines flying nonstop from HEL to NRT
- Finnaironeworld · bookable with 9 programsWho books it
Book HEL to NRT with points
Loyalty programs that can book at least one of the nonstop airlines, from the Award Booking Guide.
- Alaska Atmos RewardsBooks Finnair
- American AAdvantageBooks Finnair
- British Airways ClubBooks Finnair
- Cathay Pacific Asia MilesBooks Finnair
- Finnair PlusBooks Finnair
- Iberia ClubBooks Finnair
- JAL Mileage BankBooks Finnair
- Qantas Frequent FlyerBooks Finnair
- Qatar Airways Privilege ClubBooks Finnair
HEL to NRT with one stop
19 connections, most direct first. 2-stop routings and flight times are in Routes with Pro.
- Via Nagoya (NGO)Finnair, then JAL and ANA
- Via Osaka (KIX)Finnair, then Jetstar Japan and Peach Aviation
- Via Seoul (ICN)Finnair, then Jeju Air, Ethiopian Airlines and 11 more
+10
- Via Shanghai (PVG)Juneyao Airlines the whole way
+6 - Via Warsaw (WAW)Finnair, then LOT - Polish Airlines
- Via Vienna (VIE)Finnair and Ryanair, then Austrian Airlines
- Via Hong Kong (HKG)Finnair, then Cathay Pacific, Jetstar Japan and 5 more
+4
- Via Amsterdam (AMS)KLM the whole way
- Via Frankfurt (FRA)Finnair and Lufthansa City Airlines, then JAL
- Via Brussels (BRU)Finnair, then ANA
- Via Istanbul (IST)Turkish Airlines the whole way
- Via Delhi (DEL)Finnair, then JAL
- Via Zurich (ZRH)Finnair, then SWISS
- Via Dubai (DXB)Emirates the whole way
- Via Bangkok (BKK)Finnair, then JAL, ANA and 3 more+2
HEL to NRT: common questions
Which airlines fly nonstop from HEL to NRT?
Finnair (oneworld) flies nonstop from Helsinki (HEL) to Tokyo (NRT).
How far is Helsinki from Tokyo by plane?
Helsinki (HEL) and Tokyo (NRT) are 4,864 miles (7,828 km) apart along the great circle, the shortest path a flight can take. Connections add distance on top.
Which points programs can book HEL to NRT award flights?
9 programs can book at least one of the nonstop airlines: Alaska Atmos Rewards, American AAdvantage, British Airways Club, Cathay Pacific Asia Miles, Finnair Plus, Iberia Club, JAL Mileage Bank, Qantas Frequent Flyer and 1 more. Which flights each can book depends on its partners, so check the airline before you transfer points.
How many miles does HEL to NRT cost?
It depends on the program: each prices the route from its own chart or dynamically. The Award Flight Pricer compares 30+ programs for HEL to NRT with taxes and fees.
Where can I connect between Helsinki and Tokyo?
The most direct connections are through Nagoya (NGO), Osaka (KIX), Seoul (ICN), Shanghai (PVG) and Warsaw (WAW). On 5 of them the same airline flies both flights, for example Juneyao Airlines through Shanghai.
More routes
Routes are scheduled nonstop flights. The route data is refreshed monthly; this list was last checked November 11, 2026. Seasonal routes and new launches can be missing or end early, so confirm with the airline before you book. Distances are great-circle, the shortest path between the two airports.