United States · 2,494 miles (4,014 km)

Sacramento (SMF) to New York (EWR) flights

One airline flies nonstop from Sacramento (SMF) to New York (EWR): United Airlines. The two airports are 2,494 miles (4,014 km) apart. United Airlines is in Star Alliance. There are also 31 ways to fly it with one stop, through Salt Lake City, Chicago and Detroit and more.

Airlines flying nonstop from SMF to EWR

  • United Airlines logo
    United AirlinesStar Alliance · bookable with 13 programsWho books it

Book SMF to EWR with points

Loyalty programs that can book at least one of the nonstop airlines, from the Award Booking Guide.

SMF to EWR with one stop

31 connections, most direct first. 2-stop routings and flight times are in Routes with Pro.

  • Via Salt Lake City (SLC)Delta Air Lines the whole way
    Delta Air Lines logo
    Southwest Airlines logo
    Delta Air Lines logo
    United Airlines logo
  • Via Chicago (ORD)American Airlines and United Airlines the whole way
    American Airlines logo
    United Airlines logo
    American Airlines logo
    United Airlines logo
  • Via Detroit (DTW)Delta Air Lines the whole way
    Delta Air Lines logo
    Delta Air Lines logo
    United Airlines logo
  • Via Denver (DEN)United Airlines the whole way
    United Airlines logo
    Southwest Airlines logo
    Frontier Airlines logo
    United Airlines logo
  • Via Minneapolis (MSP)Delta Air Lines the whole way
    Delta Air Lines logo
    Delta Air Lines logo
    United Airlines logo
    Sun Country Airlines logo
  • Via Kansas City (MCI)Southwest Airlines, then United Airlines
    Southwest Airlines logo
    United Airlines logo
  • Via Toronto (YYZ)Air Canada the whole way
    Air Canada logo
    Air Canada logo
    United Airlines logo
  • Via Saint Louis (STL)Southwest Airlines, then United Airlines
    Southwest Airlines logo
    United Airlines logo
  • Via Baltimore (BWI)Southwest Airlines, then
    Southwest Airlines logo
  • Via Dulles (IAD)United Airlines the whole way
    United Airlines logo
    United Airlines logo
  • Via Las Vegas (LAS)Southwest Airlines and Frontier Airlines, then United Airlines and Alaska Airlines
    Southwest Airlines logo
    Frontier Airlines logo
    United Airlines logo
    Alaska Airlines logo
  • Via San Francisco (SFO)United Airlines the whole way
    United Airlines logo
    United Airlines logo
  • Via Nashville (BNA)Southwest Airlines, then United Airlines
    Southwest Airlines logo
    United Airlines logo
  • Via Charlotte (CLT)American Airlines the whole way
    American Airlines logo
    American Airlines logo
    United Airlines logo
  • Via Phoenix (PHX)American Airlines the whole way
    American Airlines logo
    Southwest Airlines logo
    American Airlines logo
    United Airlines logo
See all 31 in Routes

SMF to EWR: common questions

Which airlines fly nonstop from SMF to EWR?

United Airlines (Star Alliance) flies nonstop from Sacramento (SMF) to New York (EWR).

How far is Sacramento from New York by plane?

Sacramento (SMF) and New York (EWR) are 2,494 miles (4,014 km) apart along the great circle, the shortest path a flight can take. Connections add distance on top.

Which points programs can book SMF to EWR award flights?

13 programs can book at least one of the nonstop airlines: Air Canada Aeroplan, Air New Zealand Airpoints, ANA Mileage Club, Avianca LifeMiles, Emirates Skywards, EVA Air Infinity MileageLands, JetBlue TrueBlue, Lufthansa Miles & More and 5 more. Which flights each can book depends on its partners, so check the airline before you transfer points.

How many miles does SMF to EWR cost?

It depends on the program: each prices the route from its own chart or dynamically. The Award Flight Pricer compares 30+ programs for SMF to EWR with taxes and fees.

Where can I connect between Sacramento and New York?

The most direct connections are through Salt Lake City (SLC), Chicago (ORD), Detroit (DTW), Denver (DEN) and Minneapolis (MSP). On 20 of them the same airline flies both flights, for example Delta Air Lines through Salt Lake City.

More routes

Routes are scheduled nonstop flights. The route data is refreshed monthly; this list was last checked November 11, 2026. Seasonal routes and new launches can be missing or end early, so confirm with the airline before you book. Distances are great-circle, the shortest path between the two airports.