Sacramento (SMF) to New York (EWR) flights
One airline flies nonstop from Sacramento (SMF) to New York (EWR): United Airlines. The two airports are 2,494 miles (4,014 km) apart. United Airlines is in Star Alliance. There are also 31 ways to fly it with one stop, through Salt Lake City, Chicago and Detroit and more.
Airlines flying nonstop from SMF to EWR
- United AirlinesStar Alliance · bookable with 13 programsWho books it

Book SMF to EWR with points
Loyalty programs that can book at least one of the nonstop airlines, from the Award Booking Guide.
- Air Canada AeroplanBooks United Airlines
- Air New Zealand AirpointsBooks United Airlines
- ANA Mileage ClubBooks United Airlines
- Avianca LifeMilesBooks United Airlines
- Emirates SkywardsBooks United Airlines
- EVA Air Infinity MileageLandsBooks United Airlines
- JetBlue TrueBlueBooks United Airlines
- Lufthansa Miles & MoreBooks United Airlines
- Singapore Airlines KrisFlyerBooks United Airlines
- TAP Miles&GoBooks United Airlines
- Thai Royal Orchid PlusBooks United Airlines
- Turkish Airlines Miles&SmilesBooks United Airlines
- United MileagePlusBooks United Airlines
SMF to EWR with one stop
31 connections, most direct first. 2-stop routings and flight times are in Routes with Pro.
- Via Salt Lake City (SLC)Delta Air Lines the whole way




- Via Chicago (ORD)American Airlines and United Airlines the whole way




- Via Detroit (DTW)Delta Air Lines the whole way



- Via Denver (DEN)United Airlines the whole way




- Via Minneapolis (MSP)Delta Air Lines the whole way




- Via Kansas City (MCI)Southwest Airlines, then United Airlines


- Via Toronto (YYZ)Air Canada the whole way



- Via Saint Louis (STL)Southwest Airlines, then United Airlines


- Via Baltimore (BWI)Southwest Airlines, then

- Via Dulles (IAD)United Airlines the whole way


- Via Las Vegas (LAS)Southwest Airlines and Frontier Airlines, then United Airlines and Alaska Airlines




- Via San Francisco (SFO)United Airlines the whole way


- Via Nashville (BNA)Southwest Airlines, then United Airlines


- Via Charlotte (CLT)American Airlines the whole way



- Via Phoenix (PHX)American Airlines the whole way




SMF to EWR: common questions
Which airlines fly nonstop from SMF to EWR?
United Airlines (Star Alliance) flies nonstop from Sacramento (SMF) to New York (EWR).
How far is Sacramento from New York by plane?
Sacramento (SMF) and New York (EWR) are 2,494 miles (4,014 km) apart along the great circle, the shortest path a flight can take. Connections add distance on top.
Which points programs can book SMF to EWR award flights?
13 programs can book at least one of the nonstop airlines: Air Canada Aeroplan, Air New Zealand Airpoints, ANA Mileage Club, Avianca LifeMiles, Emirates Skywards, EVA Air Infinity MileageLands, JetBlue TrueBlue, Lufthansa Miles & More and 5 more. Which flights each can book depends on its partners, so check the airline before you transfer points.
How many miles does SMF to EWR cost?
It depends on the program: each prices the route from its own chart or dynamically. The Award Flight Pricer compares 30+ programs for SMF to EWR with taxes and fees.
Where can I connect between Sacramento and New York?
The most direct connections are through Salt Lake City (SLC), Chicago (ORD), Detroit (DTW), Denver (DEN) and Minneapolis (MSP). On 20 of them the same airline flies both flights, for example Delta Air Lines through Salt Lake City.
More routes
Routes are scheduled nonstop flights. The route data is refreshed monthly; this list was last checked November 11, 2026. Seasonal routes and new launches can be missing or end early, so confirm with the airline before you book. Distances are great-circle, the shortest path between the two airports.