Japan Β· 250 miles (403 km)

Tokyo (HND) to Osaka (ITM) flights

2 airlines fly nonstop from Tokyo (HND) to Osaka (ITM): ANA and JAL. The two airports are 250 miles (403 km) apart. ANA is in Star Alliance and JAL is in oneworld. There are also 15 ways to fly it with one stop, through Kochi, Izumo and Yamagata and more.

Airlines flying nonstop from HND to ITM

Book HND to ITM with points

Loyalty programs that can book at least one of the nonstop airlines, from the Award Booking Guide.

HND to ITM with one stop

15 connections, most direct first. 2-stop routings and flight times are in Routes with Pro.

  • Via Kochi (KCZ)ANA the whole way
    JAL logo
    ANA logo
    ANA logo
  • Via Izumo (IZO)JAL the whole way
    JAL logo
    JAL logo
  • Via Yamagata (GAJ)JAL the whole way
    JAL logo
    JAL logo
  • Via Matsuyama (MYJ)JAL and ANA the whole way
    JAL logo
    ANA logo
    JAL logo
    ANA logo
  • Via Akita (AXT)JAL and ANA the whole way
    JAL logo
    ANA logo
    JAL logo
    ANA logo
  • Via Oita (OIT)JAL and ANA the whole way
    6J
    JAL logo
    ANA logo
    JAL logo
    ANA logo
  • Via Kumamoto (KMJ)JAL and ANA the whole way
    6J
    JAL logo
    ANA logo
    JAL logo
    MZ
    ANA logo
  • Via Fukuoka (FUK)JAL and ANA the whole way
    7G
    BC
    JAL logo
    +1
    FW
    JAL logo
    ANA logo
  • Via Miyazaki (KMI)JAL and ANA the whole way
    6J
    JAL logo
    ANA logo
    JAL logo
    ANA logo
  • Via Aomori (AOJ)JAL the whole way
    JAL logo
    JAL logo
    ANA logo
  • Via Misawa (MSJ)JAL the whole way
    JAL logo
    JAL logo
  • Via Kagoshima (KOJ)JAL and ANA the whole way
    6J
    BC
    JAL logo
    +1
    JAL logo
    ANA logo
  • Via Nagasaki (NGS)JAL and ANA the whole way
    6J
    JAL logo
    ANA logo
    JAL logo
    ANA logo
  • Via Hakodate (HKD)JAL and ANA the whole way
    HD
    JAL logo
    ANA logo
    JAL logo
    ANA logo
  • Via Sapporo (CTS)JAL and ANA the whole way
    BC
    HD
    JAL logo
    +1
    JAL logo
    ANA logo

HND to ITM: common questions

Which airlines fly nonstop from HND to ITM?

ANA (Star Alliance) and JAL (oneworld) fly nonstop from Tokyo (HND) to Osaka (ITM).

How far is Tokyo from Osaka by plane?

Tokyo (HND) and Osaka (ITM) are 250 miles (403 km) apart along the great circle, the shortest path a flight can take. Connections add distance on top.

Which points programs can book HND to ITM award flights?

23 programs can book at least one of the nonstop airlines: Air Canada Aeroplan, Air France-KLM Flying Blue, Air New Zealand Airpoints, Alaska Atmos Rewards, American AAdvantage, ANA Mileage Club, Avianca LifeMiles, British Airways Club and 15 more. Which flights each can book depends on its partners, so check the airline before you transfer points.

How many miles does HND to ITM cost?

It depends on the program: each prices the route from its own chart or dynamically. The Award Flight Pricer compares 30+ programs for HND to ITM with taxes and fees.

Where can I connect between Tokyo and Osaka?

The most direct connections are through Kochi (KCZ), Izumo (IZO), Yamagata (GAJ), Matsuyama (MYJ) and Akita (AXT). On 15 of them the same airline flies both flights, for example ANA through Kochi.

More routes

Routes are scheduled nonstop flights. The route data is refreshed monthly; this list was last checked November 11, 2026. Seasonal routes and new launches can be missing or end early, so confirm with the airline before you book. Distances are great-circle, the shortest path between the two airports.