Helsinki (HEL) to Tromso (TOS) flights
2 airlines fly nonstop from Helsinki (HEL) to Tromso (TOS): Finnair and Norwegian Air Shuttle. The two airports are 670 miles (1,078 km) apart. Finnair is in oneworld. There are also 8 ways to fly it with one stop, through Rovaniemi, Bodo and Stockholm and more.
Airlines flying nonstop from HEL to TOS
- Finnaironeworld · bookable with 9 programsWho books it

- Norwegian Air ShuttleNot in an alliance

Book HEL to TOS with points
Loyalty programs that can book at least one of the nonstop airlines, from the Award Booking Guide.
- Alaska Atmos RewardsBooks Finnair
- American AAdvantageBooks Finnair
- British Airways ClubBooks Finnair
- Cathay Pacific Asia MilesBooks Finnair
- Finnair PlusBooks Finnair
- Iberia ClubBooks Finnair
- JAL Mileage BankBooks Finnair
- Qantas Frequent FlyerBooks Finnair
- Qatar Airways Privilege ClubBooks Finnair
HEL to TOS with one stop
8 connections, most direct first. 2-stop routings and flight times are in Routes with Pro.
- Via Rovaniemi (RVN)Finnair the whole way



- Via Bodo (BOO)Finnair, then Scandinavian Airlines and Wideroe



- Via Stockholm (ARN)Scandinavian Airlines the whole way




- Via Trondheim (TRD)Finnair, then Wideroe


- Via Oslo (OSL)Norwegian Air Shuttle the whole way






- Via Bergen (BGO)Finnair, then Wideroe


- Via Gdansk (GDN)Finnair, then Wizz Air


- Via Copenhagen (CPH)Norwegian Air Sweden and Scandinavian Airlines the whole way





HEL to TOS: common questions
Which airlines fly nonstop from HEL to TOS?
Finnair (oneworld) and Norwegian Air Shuttle fly nonstop from Helsinki (HEL) to Tromso (TOS).
How far is Helsinki from Tromso by plane?
Helsinki (HEL) and Tromso (TOS) are 670 miles (1,078 km) apart along the great circle, the shortest path a flight can take. Connections add distance on top.
Which points programs can book HEL to TOS award flights?
9 programs can book at least one of the nonstop airlines: Alaska Atmos Rewards, American AAdvantage, British Airways Club, Cathay Pacific Asia Miles, Finnair Plus, Iberia Club, JAL Mileage Bank, Qantas Frequent Flyer and 1 more. Which flights each can book depends on its partners, so check the airline before you transfer points.
How many miles does HEL to TOS cost?
It depends on the program: each prices the route from its own chart or dynamically. The Award Flight Pricer compares 30+ programs for HEL to TOS with taxes and fees.
Where can I connect between Helsinki and Tromso?
The most direct connections are through Rovaniemi (RVN), Bodo (BOO), Stockholm (ARN), Trondheim (TRD) and Oslo (OSL). On 4 of them the same airline flies both flights, for example Finnair through Rovaniemi.
More routes
Routes are scheduled nonstop flights. The route data is refreshed monthly; this list was last checked November 11, 2026. Seasonal routes and new launches can be missing or end early, so confirm with the airline before you book. Distances are great-circle, the shortest path between the two airports.