Sao Paulo (GRU) to Cape Town (CPT) flights
2 airlines fly nonstop from Sao Paulo (GRU) to Cape Town (CPT): LATAM Airlines and South African Airways. The two airports are 3,947 miles (6,352 km) apart. South African Airways is in Star Alliance. There are also 2 ways to fly it with one stop, through Johannesburg and Luanda.
Airlines flying nonstop from GRU to CPT
- LATAM AirlinesNot in an alliance · bookable with 3 programsWho books it

- South African AirwaysStar Alliance · bookable with 13 programsWho books it

Book GRU to CPT with points
Loyalty programs that can book at least one of the nonstop airlines, from the Award Booking Guide.
- Virgin Atlantic Flying ClubBooks LATAM Airlines, South African Airways
- Air Canada AeroplanBooks South African Airways
- Air New Zealand AirpointsBooks South African Airways
- Alaska Atmos RewardsBooks LATAM Airlines
- ANA Mileage ClubBooks South African Airways
- Avianca LifeMilesBooks South African Airways
- Delta SkyMilesBooks LATAM Airlines
- Emirates SkywardsBooks South African Airways
- EVA Air Infinity MileageLandsBooks South African Airways
- Lufthansa Miles & MoreBooks South African Airways
- Singapore Airlines KrisFlyerBooks South African Airways
- TAP Miles&GoBooks South African Airways
- Thai Royal Orchid PlusBooks South African Airways
- Turkish Airlines Miles&SmilesBooks South African Airways
- United MileagePlusBooks South African Airways
GRU to CPT with one stop
2 connections, most direct first. 2-stop routings and flight times are in Routes with Pro.
- Via Johannesburg (JNB)South African Airways the whole way

FA
+3
- Via Luanda (NBJ)TAAG the whole way


GRU to CPT: common questions
Which airlines fly nonstop from GRU to CPT?
LATAM Airlines and South African Airways (Star Alliance) fly nonstop from Sao Paulo (GRU) to Cape Town (CPT).
How far is Sao Paulo from Cape Town by plane?
Sao Paulo (GRU) and Cape Town (CPT) are 3,947 miles (6,352 km) apart along the great circle, the shortest path a flight can take. Connections add distance on top.
Which points programs can book GRU to CPT award flights?
15 programs can book at least one of the nonstop airlines: Virgin Atlantic Flying Club, Air Canada Aeroplan, Air New Zealand Airpoints, Alaska Atmos Rewards, ANA Mileage Club, Avianca LifeMiles, Delta SkyMiles, Emirates Skywards and 7 more. Which flights each can book depends on its partners, so check the airline before you transfer points.
How many miles does GRU to CPT cost?
It depends on the program: each prices the route from its own chart or dynamically. The Award Flight Pricer compares 30+ programs for GRU to CPT with taxes and fees.
Where can I connect between Sao Paulo and Cape Town?
The most direct connections are through Johannesburg (JNB) and Luanda (NBJ). On 2 of them the same airline flies both flights, for example South African Airways through Johannesburg.
More routes
Routes are scheduled nonstop flights. The route data is refreshed monthly; this list was last checked November 11, 2026. Seasonal routes and new launches can be missing or end early, so confirm with the airline before you book. Distances are great-circle, the shortest path between the two airports.